Nelly's Garden

This time two years ago I was three stone heavier and several sizes bigger than I am today. This time last year I was, on average, 4-5 pound...

So says this young woman who lost 16 stone, bringing her weight down to around 22 stone. Sadly this great weight loss led to her Disability ...

Today the Yahoo home page features an awesome article on how to drop 10 lbs over Christmas. I read it eagerly hoping to be inspired. But it...