Showing posts with label pedometer. Show all posts
Showing posts with label pedometer. Show all posts

Saturday, November 29, 2014

Saturday Woes

I notice that Ganching regularly posts on daily pluses and minuses so, as I have had a couple of days of minuses, I intend to borrow her idea at least once.

Minuses

Bert broke my whizz mop. For those that do not know a whizz mop is the best way ever of mopping floors. Unfortunately, to allow them to be sold for an affordable sum, they are not as robust as they might be, I had an amazingly robust mop and bucket once. The only way it could be broken would be for a truck to run over it, or to be stamped upon by an elephant. The downside was you'd need muscles like Popeye to operate it and it slopped water all over the place.

I was eating a nice bit of crusty toast and raspberry jam and my dental plate broke. I got a temporary repair made but I'll need a new one. The new one will cost me the price of 14 whizz mops.




I put my Omron GoSmart pedometer in the washing machine. Fortunately it was a quick 30°C setting. I'm attempting to dry it out but if it doesn't work and I need a replacement and I don't win one on eBay that's near enough the price of one whizz mop.

And I have an eye infection. 

Pluses

I also have gin!

Monday, November 02, 2009

My Obsessive Compulsive Walking Habits

Warning! This post contains at least twenty uses of the word 'I'.

Since the first of November 2005 I have kept a walking log. Obviously this means that I have been using a pedometer for just over four years. There are 32 days unaccounted for due to broken pedometers or computer screw-ups.

I've clocked up 17690642 general steps... of which 5152690 aerobic steps.
The amount of time spent on aerobic walking was 44115 minutes. That's 735 hours, or 30 days. It doesn't sound nearly enough. I am such a slacker!

The 17690642 general steps amount to 7076 miles or thereabouts. I wonder how far I'd have got if I'd just kept going?

The most steps I've ever done in one day was 28187 in June last year. That was the day I climbed Mount Brandon in County Kerry and then took a long beach walk in the evening. That was the day I broke my last camera by sitting on the damn thing. And I was so high on walking I didn't give a damn.

I could do better than this and I'd like to. The current recommended amount of steps per day is 10000. That's not enough on its own to promote health and fitness. I believe 16000 a day would help with weight control and general fitness. For me, finding the time is the difficult part. A winter's day spent at a desk does not allow many spare hours for walking which is why I try for a constitutional every single lunchtime.

So back to the obsessive walking log - it's a bore sometimes filling it in, but between it and this blog I've got a fairly good record of what I've been up to these past four years. And if nobody else cares, I do.

In other news - I've decided to stop drinking.

Saturday, December 24, 2005

Weirding Me Out

The player of this game starts with the topic “five weird habits of yourself,” and people who get tagged need to write an entry about their five weird habits as well as state this rule clearly. In the end, you need to choose the next five people to be tagged and link to their web journals. Don’t forget to leave a comment in their blog or journal that says “You are tagged” (assuming they take comments) and tell them to read yours. I was tagged to do this by Claire The thing is I don’t actually think I am weird so I found this a little bit difficult. I used to be weird but I’m alright now. That said my loved ones tell me I still am but I’m sure they don’t mean it. 1. I speak to my animals as if they are my lovers and I speak to my lover as if he is a dog. 2. When I am driving from my local garage to my house with only dogs for company I sing ‘in tongues.’ 3. I do not like to sleep in a room with cupboard doors or drawers ajar as I believe it is better to keep the monsters lurking within contained. 4. I find certain cloud formations frightening. 5. I wear a pedometer in bed. I’m not tagging anyone directly. If you feel like doing it go ahead. Sorry Claire but I think rules are meant to be bent.