So, there I was trudging towards my long overdue hairdresser appointment and feeling the familiar shortness of breath that is most likely the first signs of angina that tormented my poor mother in the last decades of her life. Did I mention that I am turning into a hypochondriac? Then I had this thought - could it just be my posture? A thought became action as I pushed my shoulders back, thrust my chest (tits) out and felt the benefits immediately.
That was my joy today. Overcoming shortness of breath with one simple change, that and getting my hair cut.
Honesty (my middle name)
4 comments:
Tit thrusting always get me more motivated
Your new mantra: shoulders back and down. I'm always fighting the gradual creeping up of my shoulders, probably in response to anxious thoughts.
Channeling M's (from James Bond) hair do and good posture has to be a winner. #stepsintherightdirection x
Taint easy though, especially when hunched over a keyboard but I promise to keep trying.
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